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The Body Remembers — Even When We Don't

The Body Remembers — Even When We Don't

There are moments in life when we react bigger than the situation seems to warrant. A word spoken may elicit churning in your gut, or sweating all of a sudden...

The Body Remembers — Even When We Don't

There are moments in life when we react bigger than the situation seems to warrant. A word spoken may elicit churning in your gut, or sweating all of a sudden...

Why Some Art Feels Safe (and Some Doesn’t)

The Body Knows Before the Mind Does Long before we have language, we have sensation. Before beliefs, we have breath. Before thoughts, we have safety or threat. Science tells us...

Why Some Art Feels Safe (and Some Doesn’t)

The Body Knows Before the Mind Does Long before we have language, we have sensation. Before beliefs, we have breath. Before thoughts, we have safety or threat. Science tells us...

Happy Birthday in Heaven, Mama

Happy Birthday in Heaven, Mama

Today, Jan 12, my Mom would've been 100 years old.  I'm sharing her story of how science and Scriptures are teaching me about generational trauma, and how art has become...

Happy Birthday in Heaven, Mama

Today, Jan 12, my Mom would've been 100 years old.  I'm sharing her story of how science and Scriptures are teaching me about generational trauma, and how art has become...

Listening like a PA; Creating Like an Artist

Listening like a PA; Creating Like an Artist

Hey Friend, I hope this blog post finds you well and healthy.  We are already at the end of August which is completely so hard to believe!!!!  Did you do...

Listening like a PA; Creating Like an Artist

Hey Friend, I hope this blog post finds you well and healthy.  We are already at the end of August which is completely so hard to believe!!!!  Did you do...

Happy Birthday to my Daughter

Happy Birthday to my Daughter

How to forgive yourself when you make a mistake and it affects someone else

Happy Birthday to my Daughter

How to forgive yourself when you make a mistake and it affects someone else

"I Didn’t Know I Was an Artist"

"I Didn’t Know I Was an Artist"

Have you wondered if you could be an artist or do you concede there is absolutely no way because you aren't talented?  You may be surprised!  Read this blog to...

"I Didn’t Know I Was an Artist"

Have you wondered if you could be an artist or do you concede there is absolutely no way because you aren't talented?  You may be surprised!  Read this blog to...