Wife, Mom, Nana, Physician Assistant, cancer survivor, Aromatherapist, Functional Medicine Advocate


I have never been one to take a lot of medications, but the older I got, I found myself turning to pharmaceuticals to address the many obstacles I was starting to face.  After all, it's all we know right? One big overwhelming obstacle that was all consuming was the rollercoaster of peri-menopause or that period of time before menopause.  Darn the hot flashes, insomnia, increasing muscle aches and pains, food cravings that were like a big daunting oppression.  Add to that, mood changes (can I say irritability, depression?) 

Then I got hit with the big one!!!!  Breast cancer…..what the?  Yes, a small tumor that required a lumpectomy and 33 radiation treatments. Post-surgical pain, scarring, radiation skin changes, it was pretty much awful!!

But!!!!  I found something!!!  Something that allowed me to stop the antidepressants, something that helped me sleep, something that helped with the muscle aches and pains.  Something that helped me on the roller coaster of breast cancer treatment and recovery!!!!!  Something that is not a pharmaceutical made in a lab but is natural and healthy and free of chemicals and toxins.  

Today I feel stronger than ever!  I just had a normal mammogram and breast MRI.  I have found several solutions for sleep (I do have to change it up) and for the mood thing?  Well, don’t ask my husband.  For the aches and pains, WOW!!!!  I’m amazed at that solution.  Now, I’m not going to sugarcoat things too much.  I will occasionally take an Aleve, but, it is rare!!!!  The only thing that is not gone are the Hot Flashes!!!!!!!  Prayer and deep breathing are my main go to for that!! 

Anyway, wanna know more?  Do you want to know what I do for all of the things?  Connect with me, go with me on the journey, find your solutions with these products that are natural and toxin free with a company you can trust!  Come on!!! Let's do this!!  

Contact Me

join my FB group dedicated to "Helping Women Going through the Change" https://www.facebook.com/groups/1091352231355245

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Brain, Body & Oils Blog

Menopause and High Blood Pressure - Is it a Thing?

Menopause and High Blood Pressure - Is it a Thing?
Have you experienced high blood pressure and you are also having signs and symptoms of peri-menopause or you are in menopause?  This blog addresses this topic, so check it out!!

Going Through the Change Doesn't Have to Suck!!

Going Through the Change Doesn't Have to Suck!!
Yay!!!  You are in!!  Please add my info to your contact list so you get what you came for!
Check your email (if you don't see it, check your spam)

Immunity Boosting Tips in Times of Uncertainty

Immunity Boosting Tips in Times of Uncertainty

Brain, Body & Oils Blog Thyroid Disorders

What does the Thyroid do?

The function of the thyroid is to maintain metabolism.  Metabolism is the chemical process that occurs in the body in order to maintain life.  So if your thyroid is out of whack, you could have symptoms like fatigue, weight gain, constipation, heavy periods, dry skin, hair that is thinning or falling out. That is hypothyroidism or underactive thyroid. The opposite of that is hyperthyroidism.  This is where everything speeds up!!!  Your heart may palpitate or you have diarrhea or you can’t sleep.  Your periods can be next to nothing and you may lose weight rapidly.  The thyroid is vital for basically controlling everything.  
#thyroid #functionalmedicine #essentialoils #youngliving

Menopause Got You Down?

Menopause Got You Down?

Learn About Arthritis

Learn About Arthritis
Arthritis refers to inflammation of a joint. It can be painful!!!  OTC meds can in the long run be harmful!!  Want to know more? Read this blog/newsletter.

Essential Oils -the Basics

Essential Oils -the Basics
There is a lot to know about essential oils!!  If you have googled that topic, then you understand the confusion and overwhelmingness of it.  Here is an e-book for you that is packed with info to help you get started.

If you like what you read and want to know more......connect with me!!

What Can You Expect from Your Aromatherapist?

What Can You Expect from Your Aromatherapist?

Tips on Animal Safety Essential Oils

Tips on Animal Safety Essential Oils

What is Aromatherapy?

What is Aromatherapy?
Aromatherapy is such a unique approach to common concerns.  Join me on the journey!  Did you know I can customize a product specifically designed for you? 
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As a physician assistant and certified aromatherapist with an interest in alternative and functional medicine, I help people learn other choices for managing their health & wellness options.

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